9 Ways To Improve Your Hair Texture

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Hair texture is defined as the thickness or width of each hair strand and the following can be classified into three categories: fine, medium, or coarse. Constant exposure to pollution, dust, poor diet, and stress can change and affect your hair texture over time. On top of that, changing your hair color, bleaching, or straightening it for a long time can result in brittle and dry hair. Fortunately, there are a couple of remedies that can improve hair texture and avoid further damage to your hair. In this article, we explore some of the home remedies and foods that can improve your hair texture naturally.

Why Does Your Hair Change Texture?
To achieve gorgeous hair we end up putting our locks through a lot. While some color their hair, a few others perm, smoothen, or straighten their locks. Exposing your hair frequently to chemical treatments and blow-drying makes it dry and brittle over time. If you want to know what causes these unwanted changes and how you can improve hair texture and aid shine enhancement, keep reading!

You may notice your hair changing texture with time because of:

• Hormonal imbalances 
• Poor diet
• Aging 
• Medications like painkillers, acne drugs, beta-blockers, etc.
• Chemical hair treatments like coloring, perming, and bleaching
• Stress
• Iron deficiency
• Pregnancy

Any of these factors could be responsible for your changing hair texture. However, irrespective of what is causing your hair texture to change, you can adopt a new hair care routine to improve it. You can incorporate a few home remedies into the same. Learn more about them below.

How To Improve Your Hair Texture Naturally

1. Coconut Oil
Coconut Oil works as a natural conditioner with its moisturizing properties. It can penetrate hair shafts and prevent protein loss. This may help improve your hair texture and prevent breakage and split ends

2. Aloe Vera
Aloe vera gel is full of nutrients like vitamins A, B12, C and E that are beneficial for your hair. It can be used to prevent hair issues like hair loss and dandruff. Include aloe vera in your scalp care routine to prevent infections that can affect hair health. It helps in deep conditioning, strengthening, and moisturizing dry and brittle hair.  It can also protect your hair from UV damage and prevent conditions like seborrheic dermatitis.

3. Onion Juice
Onion juice contains sulfur, which is important for healthy hair. It gives hair its strength and helps with elasticity improvement. Thus, the deficiency of sulfur can result in dry and brittle hair. Onion juice also nourishes the hair follicles, aiding hair regrowth and preventing thinning.

4. Amla Oil
Amla oil contains vitamin C, a powerful antioxidant that provides nourishment to your hair and also helps with graying.

5. Green Tea
Green tea contains many beneficial polyphenols that are excellent for hair growth stimulation. It can also prevent hair loss and make your hair healthy. However, there are no scientific studies to prove the efficacy of green tea in improving hair texture. The current studies prove its effect only on hair growth.

6. Olive Oil
Olive oil is loaded with vitamin E and antioxidants, which work wonderfully in enhancing hair growth and texture. Olive oil helps in moisturizing and conditioning your hair naturally.

7. Eggs
The yolk of the egg is rich in fats and protein that are excellent for split end prevention and curbing brittle hair and breakage. It contains peptides that nourish the hair and aid hair growth 

8. Vitamins
Deficiencies in certain vitamins can also damage your hair texture. Vitamins A, C, D, and E are necessary for moisturized and damage-free hair. These vitamins not only nourish your hair but also help with split ends and hair loss. Increase your vitamin intake by consuming foods like carrots, spinach, kale, citrus fruits, eggs, fish, milk, and nuts.

9. Essential Oils
- Lavender Oil
Lavender oil can help prevent hair loss with hair growth-promoting activities. It can also increase the number of hair follicles, thus increasing the density of your hair. This may help promote your hair health.
-Rosemary Oil
Rosemary oil promotes hair growth. It enhances the hair texture and increases the density of hair and is also apt for treating hair loss. This remedy is beneficial for people with fine and brittle hair.

Your diet also matters when it comes to enhancing the health of your hair. Eating right with required nutrition will improve the efficiency of the above remedies. Given below are some foods that will soften texture to help you achieve healthier hair.

Best Foods For Better Hair Texture
Nutrients (and their foods sources) that are known to help in improving the texture of the hair are:

• Vitamin A-rich foods like carrots, eggs, dairy products, poultry, and fish.
• Foods that are rich in iron like fish, poultry, nuts, beans, grains, raisins, and spinach.
• Omega-3 foods like flaxseed, walnuts, and fatty fish.
• Foods that are rich in biotin or vitamin H like oysters, eggs, avocados, soybean, oatmeal, legumes, and mushrooms.

It is time to take a few tips to prevent damage to your hair strands.

Prevention Tips

• Always choose a shampoo that is formulated for your hair type.
• Consider using pH-balanced products to keep your hair and scalp healthy.
• Condition your hair after every shampoo.
• Use hair masks, packs, and products that boost hydration and keep hair healthy.
• Comb your hair carefully.
• Avoid using blow dryers and heat styling.
• Do not rub your hair too hard while towel drying.
• If you have dry and rough hair that is prone to frizziness, use a frizz control hair serum.
• Use damage repair hair products to restore excessively treated, colored, frizzy, or dry hair.Hair texture can be affected by daily pollution and dirt, stress, iron deficiency, hormonal imbalances, chemical and heating hair treatments, medications, and aging.

Hair texture can be affected by daily pollution and dirt, stress, iron deficiency, hormonal imbalances, chemical and heating hair treatments, medications, and aging.
However, natural ingredients like essential oils, coconut oil, green tea, and aloe vera can greatly improve your hair texture. These ingredients come with hair health-boosting properties that strengthen, nourish, and replenish your hair, maintaining its texture and smoothing it.
Add these home remedies to your daily hair care routine to aid hair texture revitalization and boost shine and hair health.